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Beautiful Sole with Carnation Footcare

Hello my beautiful friends! How are you babes doing? Hope all is well. 

Alrighty, today let's talk about soles. Have you ever experienced pain from cracked heels? If you do, you have to take care of them immediately. Those cracks may not only be unsightly, but also can lead to serious infection and unnecessary pain. In severe cases need to be seen by a podiatrist for further advise and treatment. Therefore, you have to take good care of your feet daily, 

Caring for your feet can prevent dry and cracked heels, and other bad feet. Honestly babes, I used to neglect my feet, until the day I felt slight pain and noticed a mild fissures on my heels. Although mild fissures can be sanded down but proper foot care is an important. So I decided to take a few steps to care for my feet.

I wash, exfoliate, moisturise and revive my feet twice a day daily with Carnation Footcare products: -
  • Carnation Foot Scrub
  • Carnation Foot Cream 
  • Carnation Cracked Heel Cream
These products are real good! Since using them my foot problems have gone away. Let's check them out, shall we?


Exfoliating Foot Scrub
With Walnut Shell
Smooths Dry & Hand Skin

What is Exfoliating Foot Scrub?
Exfoliating foot scrub is specially formulated to leave your feet smooth and reinvigorated.

$13.90 / 100ml


Carnation Exfoliating Foot Scrub contains powerful key ingredients such as :
  • Walnut
  • Paraffinum liquidium (Mineral Oil)
  • Mentha Piperita (Peppermint) Oil
  • Glycerin
Read the benefits here

The scrub comes in a white tube with a flip-open cap.

It smells nice and clean.

Fabulously rich and creamy with walnut shell to scrub away the dead skin cells. Easily wash away and not sticky.

Application Technique
  1. Wash and gently dry the feet
  2. Apply scrub to all areas of the feet using circular movements
  3. For best results use weekly after washing the feet as part of your foot care regime.
My Preferred Application Technique
  1. Wash feet with mild soap.
  2. Pat dry feet. Do not rub the skin on your feet.
  3. Apply the scrub liberally on your entire feet using circular motions.
*Scrub your feet at least once a week for best results


Intensive Moisturising Foot Cream
With Peppermint Oil
Remoisturises and Rehydrates to soothe, soften and condition dry or rough skin.

What is Intensive Moisturising Foot Cream?
Carnation Intensive Moisturising Foot Cream is specially formulated to nourish and relieve dry or rough feet, leaving them feeling smooth and supple. With urea to moisturise and soften the skin and peppermint oil to leave feet smelling fresh. Non-greasy and easily absorbed.

$11.90 / 100ml


Carnation Exfoliating Foot Cream contains powerful key ingredients such as :
  • Mentha Piperita (Peppermint) Oil
  • Urea
  • Glyceryl Stearate
  • Isopropyl Myristate
  • Vitamin E
  • Glycerin
Read the Benefits here.

The cream comes in a white tube with a flip-open cap.

Fresh smelling peppermint cream.

Thick yet so lightweight. Quick penetrating cream, neither sticky nor greasy.

Application Technique
  1. Wash and gently dry the feet.
  2. Smooth cream onto the feet until fully absorbed.
  3. Initially apply twice daily, mornings and evenings.
  4. Then use as often as required to keep feet soft and n a healthy condition.
My Preferred Application Technique
  1. Do step 1
  2. Apply the cream liberally on your feet and legs


Cracked Heel Cream
Revives Rough, Dry & Cracked Heels
Rehydrates skin, Restore Cracked Heels with Refreshing Peppermint

What is Cracked Heel Cream?
It helps to revive rough, dry & cracked heels. Specially formulated with 20% urea to rehydrate the skin and peppermint for a fresh smell and feet.

$12.90 / 50ml


Carnation Cracked Heel Cream contains powerful key ingredients such as :
  • 20% Urea (higher than other brands)
  • Paraffinum liquidum (Mineral Oil)
  • Mentha Piperita (Peppermint Oil)
  • Citric Acid
Read the Benefits here.

The cream comes in a white tube with a flip-open cap.

Scent of Peppermint but not overpowering.

Creamy but not heavy. Non sticky and non greasy.

Application Technique
  1. Ensure skin is clean and dry.
  2. Apply twice daily, morning and evening.
  3. Continue application after heels are revived to maintain healthy skin.
My Preferred Application Technique
  1. Wash feet with mild soap.
  2. Gently dry your feet. Do not rub the skin on your feet.
  3. Apply a thin layer onto your feet, around the cracked heels or any dry spots.      


Helps relieve heel & arch pain
Podiatrist Designed

What is PediRoller?
It helps to relieve discomfort, foot pain in the heel and arch caused by excessive use of Plantar Fascia, which results in Plantar Fascitis.

What is Plantar Fascitis?
  • Most common causes of heel pain.
  • Involves pain and inflammation of the thick band of tissue, called the plantar fascia
  • Plantar Fascia is a band of tissue that supports the arch stretching from heel to bow of foot.
  • Causes stabbing pain when you walk, especially the first steps in the morning.
  • Stretching and strengthening programmes play an important role in treatment.                           - - In a study * 83% of patients involved in stretching programmes for heel pain were successfully treated.
  • Designed by Podiatrists. They designed ridged contours which make it easier for user to use. 
  • Podiatrist designed ridged contours gently massages you tired feet, reducing tension and stimulating circulation without causing additional pain and discomfort.
  • Latex free, so you don't need to worry about skin allergies.
  • Can be used to reduce inflammation and comfort pain by chilling or freezing before use.
  • Convenient to carry around and no Batteries required so you can be used anytime, whether you are in the office or at home.
Read more about Carnation PediRoller here.

$35.00 / 1 PediRoller
    The PediRoller comes in a box with detailed information leaflet to help stretch the plantar fascia, increase flexibility and reduce pain.


    It's quite hard and rubbery in texture but fret not, it doesn't hurt the soles of your feet.
      My Preferred Ways to Use PediRoller
      • Before use, pop the PediRoller in your freezer for at least 60 to 90 minutes.
      • Gently roll PediRoller under your dry, bare foot from your heel to the ball of your foot (back and forth motion).
      • Be sure to roll it every inch of the bottom of your foot.
      • Repeat for 2 or 3 minutes, am and pm.
      * Please note. Be careful not to stay stationary on one area of the skin.
      • Next, stabililize the Pediroller under your toes, bend your toes downwards as far as possible as if grasping the PediRoller. 
      • Hold for 5 seconds and repeat 10 times.
      Check out the images below on how I use the PediRoller

      My Thoughts
      Although the texture of the PediRoller is quite hard but it doesn't hurt my feet at all. I don't feel pain. After a long day at work or play, I will massage my tired and achy feet with PediRoller. It really works for me. It helps to relax the muscle and strengthen the arch of my feet. 




      See before and after photos, can you see the difference? As you babes can see, (soles especially the heels area), I had a noticeably soft and smoother skin just after the first application. For your information the results were immediately. Nope. I'm not kidding yo! What I like most about Carnation Footcare products are their texture. They are quite rich and creamy but absorb fast with no weird smell. They absolutely neither sticky nor greasy. Right after the application, you can walk around without feeling sticky or discomfort. My soles especially heels have not gone back to being dry and cracked.

      Yes, I will definitely continue using Carnation Footcare products and I highly recommend them!


      If you have been wondering where to purchase these amazing products, head over to

      Have you tried products from Carnation Footcare?
      Leave your comments below. 

      Disclaimer : Opinions are 100% honest and based on my personal experience. No monetary compensations of any kind was given or received for this review. Images above taken by me unless otherwise stated.


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